MP3 Optimizer/Converter

I've got this badass icy soundig MP3 for an upcoming map, but it's rather large, at 4.61 MB. Most of it is jusr repeating loops, though. So I was looknig for something to cut it down to size. Any programs you cna suggest?

I personally use Switch for conversion and WavePad for editing. They're free (or at least, they should be. I've had them a long time), and are bundled together when you DL. They're easy to use and very useful.
(It's how I cut that song at the intro of WPA down to only about 1.2mb)

If you just want the sound quality (and by that the filesize) to get lower then you can convert with Windows Media Player.

I had hem and then like 3 days late rit said my trial wa sup and bugged me every time I opened IE or booted up that I should buy them.

Really? I've had them for over a year and have had absolutely no problems whatsoever.

LAME is another good one, I hear.

I can't figure out how to install LAME...

It's like a thousand files but no EXE...