Gmax tutorials

Hey does anyone know of any good gmax tutorials that teach you how to make a human (not humanoid creature) from scratch then animate it?
Also, how do you count the number of polys on a model

Cheers

Animating is fun, but takes alot of time. There's an official gmax tutorial, it's 14 MB, find it at www.turbosquid.com/gmax

i already have those tutorials and personaly, i hate them, the humanoid robot you make doesnt teach you human modeling at all, but thanks for the suggestion, you get rep